Michael Flory 10000m row
10,000m
Meters
47:51.9
Time
2:23.5
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 1375 |
| Drag Factor | 142 |
October 11, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.9 | 10,000m | 2:23.5 | 118 | 706 | 29 |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 28 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 28 |
| 9:39.4 | 6,000m | 2:24.8 | 115 | 696 | 29 |
| 9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 29 |
| 8:56.5 | 10,000m | 2:14.1 | 145 | 799 | 30 |
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Workout Graph
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