Michael Flory 15000m row
15,000m
Meters
1:11:53.0
Time
2:23.7
Pace
844
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 2098 |
| Drag Factor | 135 |
October 12, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:53.0 | 15,000m | 2:23.7 | 118 | 705 | 29 |
| 14:47.3 | 3,000m | 2:27.8 | 108 | 672 | 29 |
| 14:42.4 | 6,000m | 2:27.0 | 110 | 678 | 29 |
| 14:33.0 | 9,000m | 2:25.5 | 114 | 691 | 29 |
| 14:11.5 | 12,000m | 2:21.9 | 122 | 721 | 29 |
| 13:38.8 | 15,000m | 2:16.4 | 138 | 773 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.