Michael Flory 10000m row
10,000m
Meters
44:53.0
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 1322 |
| Drag Factor | 154 |
October 13, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.0 | 10,000m | 2:14.6 | 143 | 793 | 29 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 29 |
| 9:01.4 | 4,000m | 2:15.3 | 141 | 785 | 29 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 29 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 29 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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