Michael Flory 10000m row
10,000m
Meters
45:53.3
Time
2:17.6
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 1361 |
| Drag Factor | 131 |
October 16, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.3 | 10,000m | 2:17.6 | 134 | 761 | 30 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 29 |
| 9:12.9 | 4,000m | 2:18.2 | 133 | 756 | 30 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 30 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 30 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 30 |
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Workout Graph
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