Michael Flory 1:00:00 row
12,358
Meters
1:00:00.0
Time
2:25.6
Pace
688
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1697 |
| Drag Factor | 146 |
December 21, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,358 | 2:25.6 | 113 | 689 | 28 |
| 12:00.0 | 2,433 | 2:27.9 | 108 | 671 | 28 |
| 24:00.0 | 2,459 | 2:26.4 | 112 | 683 | 28 |
| 36:00.0 | 2,484 | 2:24.9 | 115 | 695 | 28 |
| 48:00.0 | 2,475 | 2:25.4 | 114 | 691 | 28 |
| 1:00:00.0 | 2,509 | 2:23.4 | 118 | 707 | 29 |
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Workout Graph
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