Michael Flory 10000m row
10,000m
Meters
48:24.7
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1373 |
| Drag Factor | 140 |
December 22, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.7 | 10,000m | 2:25.2 | 114 | 693 | 28 |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 28 |
| 9:46.5 | 4,000m | 2:26.6 | 111 | 682 | 28 |
| 9:44.2 | 6,000m | 2:26.0 | 112 | 686 | 28 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 28 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 29 |
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Workout Graph
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