Michael Flory 10000m row
10,000m
Meters
48:52.8
Time
2:26.6
Pace
553
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 1389 |
| Drag Factor | 137 |
December 26, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.8 | 10,000m | 2:26.6 | 111 | 682 | 28 | 133 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 28 | 124 |
| 9:45.8 | 4,000m | 2:26.4 | 111 | 683 | 28 | 127 |
| 9:50.4 | 6,000m | 2:27.6 | 109 | 674 | 28 | 132 |
| 9:49.9 | 8,000m | 2:27.4 | 109 | 675 | 28 | 137 |
| 9:30.3 | 10,000m | 2:22.5 | 121 | 715 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.