Michael Flory 10000m row
10,000m
Meters
47:59.4
Time
2:23.9
Pace
561
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 1394 |
| Drag Factor | 133 |
January 28, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.4 | 10,000m | 2:23.9 | 117 | 703 | 29 | 152 |
| 9:45.2 | 2,000m | 2:26.3 | 112 | 684 | 29 | 135 |
| 9:39.2 | 4,000m | 2:24.8 | 115 | 696 | 29 | 143 |
| 9:43.3 | 6,000m | 2:25.8 | 113 | 688 | 29 | 151 |
| 9:41.1 | 8,000m | 2:25.2 | 114 | 692 | 29 | 160 |
| 9:10.6 | 10,000m | 2:17.6 | 134 | 761 | 29 | 173 |
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Workout Graph
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