Michael Flory 30:00 row
6,091m
Meters
30:00.0
Time
2:27.7
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 138 |
February 07, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,091m | 2:27.7 | 108 | 673 | 29 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 28 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 28 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 29 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 29 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 30 |
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Workout Graph
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