Michael Flory 30:00 row
6,166m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 887 |
| Drag Factor | 144 |
April 05, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,166m | 2:25.9 | 113 | 687 | 30 |
| 6:00.0 | 1,165m | 2:34.5 | 95 | 626 | 29 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 29 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 30 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 30 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 30 |
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Workout Graph
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