Michael Flory 10000m row
10,000m
Meters
50:53.2
Time
2:32.6
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 1500 |
| Drag Factor | 144 |
April 15, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:53.2 | 10,000m | 2:32.6 | 98 | 638 | 30 |
| 10:08.5 | 2,000m | 2:32.1 | 99 | 642 | 30 |
| 10:17.2 | 4,000m | 2:34.3 | 95 | 627 | 29 |
| 10:18.7 | 6,000m | 2:34.6 | 95 | 625 | 29 |
| 10:11.4 | 8,000m | 2:32.8 | 98 | 637 | 30 |
| 9:57.5 | 10,000m | 2:29.3 | 105 | 661 | 30 |
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Workout Graph
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