Michael Flory 10000m row
10,000
Meters
52:26.2
Time
2:37.3
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 1463 |
| Drag Factor | 130 |
April 25, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:26.2 | 10,000 | 2:37.3 | 90 | 609 | 531 | 28 |
| 10:51.3 | 2,000 | 2:42.8 | 81 | 579 | 105 | 28 |
| 10:33.4 | 4,000 | 2:38.3 | 88 | 603 | 106 | 28 |
| 10:29.5 | 6,000 | 2:37.3 | 90 | 609 | 106 | 28 |
| 10:27.6 | 8,000 | 2:36.9 | 91 | 611 | 106 | 28 |
| 10:04.5 | 10,000 | 2:31.1 | 101 | 648 | 108 | 28 |
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Workout Graph
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