Michael Flory 10000m row
10,000
Meters
46:54.6
Time
2:20.7
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 1410 |
| Drag Factor | 156 |
May 01, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.6 | 10,000 | 2:20.7 | 126 | 732 | 570 | 30 |
| 9:33.0 | 2,000 | 2:23.2 | 119 | 709 | 112 | 29 |
| 9:29.3 | 4,000 | 2:22.3 | 121 | 717 | 113 | 30 |
| 9:27.2 | 6,000 | 2:21.8 | 123 | 722 | 113 | 30 |
| 9:24.7 | 8,000 | 2:21.1 | 124 | 728 | 114 | 30 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 788 | 118 | 31 |
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Workout Graph
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