Michael Flory 30:00 row
5,550m
Meters
30:00.0
Time
2:42.1
Pace
289
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 28 |
Stroke Count | 851 |
Drag Factor | 136 |
September 16, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,550m | 2:42.1 | 82 | 582 | 28 |
6:00.0 | 1,085m | 2:45.8 | 77 | 563 | 29 |
12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 28 |
18:00.0 | 1,093m | 2:44.6 | 78 | 569 | 28 |
24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 28 |
30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 29 |
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