Michael Flory 5000m row
5,000m
Meters
24:51.0
Time
2:29.1
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 719 |
| Drag Factor | 140 |
September 19, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.0 | 5,000m | 2:29.1 | 106 | 663 | 29 |
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 29 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 29 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 29 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 29 |
| 4:44.6 | 5,000m | 2:22.3 | 121 | 718 | 29 |
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Workout Graph
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