Michael Flory 5000m row
5,000m
Meters
24:39.8
Time
2:27.9
Pace
277
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 155 |
October 09, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.8 | 5,000m | 2:27.9 | 108 | 671 | 28 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 26 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 29 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 29 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 29 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.