Michael Flory 5000m row
5,000m
Meters
25:51.5
Time
2:35.1
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 754 |
| Drag Factor | 134 |
December 14, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.5 | 5,000m | 2:35.1 | 94 | 622 | 29 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 30 |
| 5:13.9 | 2,000m | 2:36.9 | 91 | 611 | 29 |
| 5:11.2 | 3,000m | 2:35.6 | 93 | 619 | 29 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 29 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.