Michael Flory 6000m row
6,000m
Meters
30:23.5
Time
2:31.9
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 144 |
January 07, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.5 | 6,000m | 2:31.9 | 100 | 643 | 28 |
| 6:13.4 | 1,200m | 2:35.5 | 93 | 619 | 28 |
| 6:09.9 | 2,400m | 2:34.1 | 96 | 629 | 28 |
| 6:08.2 | 3,600m | 2:33.4 | 97 | 633 | 28 |
| 6:02.9 | 4,800m | 2:31.2 | 101 | 648 | 29 |
| 5:49.1 | 6,000m | 2:25.4 | 114 | 691 | 29 |
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Workout Graph
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