Michael Flory 10000m row
10,000m
Meters
53:50.0
Time
2:41.5
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 1509 |
| Drag Factor | 136 |
January 23, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:50.0 | 10,000m | 2:41.5 | 83 | 585 | 28 |
| 10:47.9 | 2,000m | 2:41.9 | 82 | 583 | 28 |
| 10:57.7 | 4,000m | 2:44.4 | 79 | 570 | 28 |
| 10:55.2 | 6,000m | 2:43.8 | 80 | 574 | 28 |
| 10:56.9 | 8,000m | 2:44.2 | 79 | 571 | 28 |
| 10:12.3 | 10,000m | 2:33.0 | 98 | 635 | 29 |
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Workout Graph
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