Michael Flory 10000m row
10,000m
Meters
50:32.2
Time
2:31.6
Pace
542
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 1470 |
| Drag Factor | 133 |
January 26, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.2 | 10,000m | 2:31.6 | 100 | 645 | 29 |
| 10:15.4 | 2,000m | 2:33.8 | 96 | 630 | 29 |
| 10:11.9 | 4,000m | 2:32.9 | 98 | 636 | 29 |
| 10:09.1 | 6,000m | 2:32.2 | 99 | 641 | 29 |
| 10:10.3 | 8,000m | 2:32.5 | 99 | 639 | 29 |
| 9:45.5 | 10,000m | 2:26.3 | 112 | 684 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.