Michael Flory 5000m row
5,000m
Meters
27:17.2
Time
2:43.7
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 138 |
June 07, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.2 | 5,000m | 2:43.7 | 80 | 574 | 27 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 28 |
| 5:36.7 | 2,000m | 2:48.3 | 73 | 552 | 28 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 27 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 27 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 28 |
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Workout Graph
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