Michael Flory 5000m row
5,000m
Meters
26:20.5
Time
2:38.0
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 734 |
| Drag Factor | 147 |
June 18, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.5 | 5,000m | 2:38.0 | 89 | 605 | 28 |
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 28 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 28 |
| 5:18.8 | 3,000m | 2:39.4 | 86 | 597 | 28 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 28 |
| 4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 28 |
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Workout Graph
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