Michael Flory 5000m row
5,000
Meters
26:03.8
Time
2:36.3
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 760 |
| Drag Factor | 132 |
September 23, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.8 | 5,000 | 2:36.3 | 92 | 612 | 266 | 29 |
| 5:25.3 | 1,000 | 2:42.6 | 81 | 575 | 52 | 29 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 606 | 53 | 29 |
| 5:16.2 | 3,000 | 2:38.1 | 89 | 603 | 53 | 29 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 609 | 53 | 30 |
| 4:54.9 | 5,000 | 2:27.4 | 109 | 671 | 55 | 30 |
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Workout Graph
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