Michael Flory 5000m row
5,000m
Meters
26:47.2
Time
2:40.7
Pace
264
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 129 |
January 14, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.2 | 5,000m | 2:40.7 | 84 | 590 | 28 |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 27 |
| 5:27.0 | 2,000m | 2:43.5 | 80 | 575 | 28 |
| 5:27.4 | 3,000m | 2:43.7 | 80 | 574 | 28 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 28 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 29 |
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Workout Graph
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