Michael Flory 5000m row
5,000m
Meters
26:22.6
Time
2:38.2
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 165 |
January 21, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.6 | 5,000m | 2:38.2 | 88 | 603 | 27 |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 28 |
| 5:20.9 | 2,000m | 2:40.4 | 85 | 591 | 27 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 27 |
| 5:23.1 | 4,000m | 2:41.5 | 83 | 585 | 27 |
| 5:03.2 | 5,000m | 2:31.6 | 100 | 645 | 28 |
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Workout Graph
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