Michael Flory 10000m row
10,000m
Meters
53:03.2
Time
2:39.1
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 1497 |
| Drag Factor | 121 |
January 22, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:03.2 | 10,000m | 2:39.1 | 87 | 598 | 28 |
| 11:08.9 | 2,000m | 2:47.2 | 75 | 557 | 28 |
| 10:54.4 | 4,000m | 2:43.6 | 80 | 575 | 28 |
| 10:42.6 | 6,000m | 2:40.6 | 84 | 590 | 28 |
| 10:37.0 | 8,000m | 2:39.2 | 87 | 598 | 28 |
| 9:40.3 | 10,000m | 2:25.0 | 115 | 694 | 29 |
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Workout Graph
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