Michael Flory 4:32 row

162m

Meters

4:32.8

Time

14:01.9

Pace

8

Calories

Average Watts1
Calories Per Hour302
Stroke Rate27
Stroke Count25
Drag Factor114

January 25, 2024 10:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.8 162m 14:01.9 1 302 27
4:32.8 162m 14:01.9 1 302 27

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Workout Graph

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