Michael Flory 3043m row
3,043m
Meters
15:30.2
Time
2:32.8
Pace
164
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 128 |
January 27, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.2 | 3,043m | 2:32.8 | 98 | 637 | 28 |
| 10:14.4 | 2,000m | 2:33.6 | 97 | 632 | 28 |
| 5:14.5 | 3,043m | 2:30.7 | 102 | 651 | 28 |
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Workout Graph
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