Michael Flory 10000m row
10,000m
Meters
49:36.0
Time
2:28.8
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 1472 |
| Drag Factor | 117 |
January 30, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.0 | 10,000m | 2:28.8 | 106 | 665 | 29 |
| 10:18.2 | 2,000m | 2:34.5 | 95 | 626 | 30 |
| 10:17.9 | 4,000m | 2:34.4 | 95 | 626 | 30 |
| 9:58.4 | 6,000m | 2:29.6 | 105 | 659 | 29 |
| 9:49.6 | 8,000m | 2:27.4 | 109 | 676 | 29 |
| 9:11.8 | 10,000m | 2:17.9 | 133 | 758 | 30 |
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Workout Graph
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