Michael Flory 40:00 row
7,568m
Meters
40:00.0
Time
2:38.5
Pace
401
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 1157 |
| Drag Factor | 137 |
March 06, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,568m | 2:38.5 | 88 | 602 | 29 |
| 8:00.0 | 1,438m | 2:46.8 | 75 | 559 | 29 |
| 16:00.0 | 1,477m | 2:42.4 | 82 | 580 | 29 |
| 24:00.0 | 1,487m | 2:41.3 | 83 | 586 | 29 |
| 32:00.0 | 1,517m | 2:38.2 | 88 | 604 | 29 |
| 40:00.0 | 1,650m | 2:25.4 | 114 | 691 | 29 |
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Workout Graph
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