Michael Flory 5000m row
5,000m
Meters
27:56.0
Time
2:47.6
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 804 |
| Drag Factor | 129 |
May 08, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.0 | 5,000m | 2:47.6 | 74 | 555 | 29 |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 29 |
| 5:41.6 | 2,000m | 2:50.8 | 70 | 541 | 29 |
| 5:36.6 | 3,000m | 2:48.3 | 73 | 552 | 29 |
| 5:32.9 | 4,000m | 2:46.4 | 76 | 561 | 29 |
| 5:16.5 | 5,000m | 2:38.2 | 88 | 603 | 29 |
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Workout Graph
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