Michael Flory 5000m row
5,000m
Meters
26:46.4
Time
2:40.6
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 796 |
| Drag Factor | 133 |
June 02, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.4 | 5,000m | 2:40.6 | 84 | 590 | 29 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 30 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 30 |
| 5:24.6 | 3,000m | 2:42.3 | 82 | 581 | 30 |
| 5:24.7 | 4,000m | 2:42.3 | 82 | 581 | 29 |
| 4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 30 |
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Workout Graph
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