Michael Flory 5000m row
5,000m
Meters
27:31.5
Time
2:45.1
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 769 |
| Drag Factor | 131 |
July 16, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.5 | 5,000m | 2:45.1 | 78 | 567 | 28 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 28 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 28 |
| 5:30.7 | 3,000m | 2:45.3 | 77 | 566 | 28 |
| 5:34.7 | 4,000m | 2:47.3 | 75 | 557 | 28 |
| 5:25.1 | 5,000m | 2:42.5 | 81 | 580 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.