Michael Flory 10000m row
10,000m
Meters
58:36.1
Time
2:55.8
Pace
509
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 117 |
August 03, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:36.1 | 10,000m | 2:55.8 | 64 | 521 | 27 |
| 12:30.0 | 2,000m | 3:07.5 | 53 | 482 | 27 |
| 11:30.8 | 4,000m | 2:52.7 | 68 | 533 | 28 |
| 11:22.9 | 6,000m | 2:50.7 | 70 | 542 | 28 |
| 12:19.2 | 8,000m | 3:04.8 | 55 | 490 | 27 |
| 10:53.2 | 10,000m | 2:43.3 | 80 | 576 | 28 |
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Workout Graph
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