Michael Flory 5000m row
5,000m
Meters
25:52.9
Time
2:35.2
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 733 |
| Drag Factor | 143 |
August 05, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.9 | 5,000m | 2:35.2 | 93 | 621 | 28 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 29 |
| 5:11.8 | 2,000m | 2:35.9 | 92 | 617 | 28 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 28 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 28 |
| 4:55.6 | 5,000m | 2:27.8 | 108 | 673 | 28 |
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Workout Graph
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