Michael Flory 5000m row
5,000m
Meters
26:48.8
Time
2:40.8
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 781 |
| Drag Factor | 148 |
August 06, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.8 | 5,000m | 2:40.8 | 84 | 589 | 29 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 30 |
| 5:29.0 | 2,000m | 2:44.5 | 79 | 570 | 30 |
| 5:25.3 | 3,000m | 2:42.6 | 81 | 579 | 29 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 29 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 29 |
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Workout Graph
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