Michael Flory 7000m row
7,000m
Meters
37:37.4
Time
2:41.2
Pace
367
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 1047 |
| Drag Factor | 133 |
August 08, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.4 | 7,000m | 2:41.2 | 83 | 587 | 27 |
| 7:54.4 | 1,400m | 2:49.4 | 72 | 547 | 27 |
| 7:42.8 | 2,800m | 2:45.2 | 78 | 566 | 28 |
| 7:41.2 | 4,200m | 2:44.7 | 78 | 569 | 28 |
| 7:25.9 | 5,600m | 2:39.2 | 87 | 598 | 28 |
| 6:53.1 | 7,000m | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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