Michael Flory 5000m row
5,000m
Meters
26:49.6
Time
2:40.9
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 746 |
| Drag Factor | 139 |
September 01, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.6 | 5,000m | 2:40.9 | 84 | 588 | 28 |
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 28 |
| 5:27.0 | 2,000m | 2:43.5 | 80 | 575 | 28 |
| 5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 27 |
| 5:21.5 | 4,000m | 2:40.7 | 84 | 589 | 28 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 29 |
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Workout Graph
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