Michael Flory 5000m row
5,000
Meters
26:13.0
Time
2:37.3
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 760 |
| Drag Factor | 137 |
October 03, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.0 | 5,000 | 2:37.3 | 90 | 609 | 265 | 29 |
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 52 | 29 |
| 5:19.1 | 2,000 | 2:39.5 | 86 | 596 | 52 | 29 |
| 5:13.9 | 3,000 | 2:36.9 | 91 | 611 | 53 | 29 |
| 5:15.3 | 4,000 | 2:37.6 | 89 | 607 | 53 | 29 |
| 4:55.4 | 5,000 | 2:27.7 | 109 | 673 | 55 | 29 |
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Workout Graph
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