Michael Flory 5000m row
5,000
Meters
26:56.4
Time
2:41.6
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 777 |
| Drag Factor | 159 |
October 19, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.4 | 5,000 | 2:41.6 | 83 | 585 | 29 |
| 5:35.9 | 1,000 | 2:47.9 | 74 | 554 | 30 |
| 5:39.3 | 2,000 | 2:49.6 | 72 | 546 | 29 |
| 5:20.9 | 3,000 | 2:40.4 | 85 | 591 | 28 |
| 5:25.6 | 4,000 | 2:42.8 | 81 | 579 | 29 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 29 |
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Workout Graph
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