william swanson 3:57 row
545m
Meters
3:57.8
Time
3:38.1
Pace
27
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 108 |
December 27, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.8 | 545m | 3:38.1 | 34 | 416 | 21 |
| 3:57.0 | 545m | 3:37.4 | 34 | 417 | 21 |
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Workout Graph
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