william swanson 6:32 row
747m
Meters
6:32.0
Time
4:22.3
Pace
39
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
August 19, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.0 | 747m | 4:22.3 | 19 | 366 | 25 |
| 5:00.0 | 536m | 4:39.8 | 16 | 354 | 28 |
| 6:32.0 | 211m | 3:38.0 | 34 | 416 | 16 |