william swanson 3:21 row
530m
Meters
3:21.2
Time
3:09.8
Pace
26
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Drag Factor | 127 |
August 20, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 530m | 3:09.8 | 51 | 476 | 15 |
| 3:21.2 | 530m | 3:09.8 | 51 | 476 | 15 |