william swanson 3:23 row
459m
Meters
3:23.5
Time
3:41.6
Pace
23
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 12 |
| Drag Factor | 126 |
August 27, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 459m | 3:41.6 | 32 | 410 | 12 |
| 3:23.5 | 459m | 3:41.6 | 32 | 410 | 12 |