william swanson 5:48 row
1,022m
Meters
5:48.5
Time
2:50.4
Pace
52
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Drag Factor | 111 |
August 27, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.5 | 1,022m | 2:50.4 | 71 | 543 | 16 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 5:48.5 | 144m | 2:48.4 | 73 | 552 | 16 |