william swanson 5:39 row
702m
Meters
5:39.5
Time
4:01.8
Pace
36
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
August 29, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.5 | 702m | 4:01.8 | 25 | 385 | 26 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 25 |
| 5:39.5 | 83m | 3:57.9 | 26 | 389 | 38 |