william swanson 27:45 row
5,017m
Meters
27:45.6
Time
2:45.9
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
August 30, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.6 | 5,017m | 2:45.9 | 77 | 563 | 21 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 27:45.6 | 451m | 3:03.5 | 57 | 494 | 25 |