william swanson 3:24 row
597m
Meters
3:24.3
Time
2:51.1
Pace
30
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
August 31, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.3 | 597m | 2:51.1 | 70 | 540 | 17 |
| 3:24.3 | 598m | 2:50.8 | 70 | 541 | 17 |