william swanson 3:22 row
519m
Meters
3:22.0
Time
3:14.6
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
September 08, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 519m | 3:14.6 | 47 | 463 | 27 |
| 3:22.0 | 520m | 3:14.2 | 48 | 464 | 27 |