william swanson 5000m row
5,000m
Meters
26:01.3
Time
2:36.1
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
September 08, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.3 | 5,000m | 2:36.1 | 92 | 616 | 18 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 17 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 19 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 19 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 18 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 19 |